Health
Ghee vs Butter: A Comparison of Their Health Benefits and Culinary Uses: Tips 2024
Ghee and butter are everyday ingredients that hold a special place in kitchens worldwide. Each offers unique benefits and caters…
Habits of Highly Effective Thinkers: Insights from Psychology 1
In a world that increasingly values quick decisions and rapid responses, the ability to engage in high-level thinking is a…
5 best and affordable shampoos for healthy hair
Healthy hair doesn’t have to come at a high cost. The market is brimming with shampoos that suit different hair…
Transform Your Life: 8 Daily Habits That Drain Joy and Peace of Mind
The Power of Habits Our habits define us. The things we do daily shape our lives, for better or worse.…
Benefits of Eating 5 Soaked Almonds Every Morning
Start Your Day with Soaked Almonds Incorporating soaked almonds into your daily morning routine can significantly enhance your overall health.…
Weight Loss: Powerful Morning Habits to Kickstart Your Slimdown Journey 1
Shedding pounds requires a multi-faceted approach, and incorporating healthy habits into your morning routine can be a game-changer. Here’s a…
Launch of the ‘Youth Council for Sustainable Action’ and BOLO Health – a digital health marketplace for youth
Karachi, Sindh, Pakistan – USAID’s flagship private sector health project, Frontier Health Markets (FHM) Engage, has launched the Youth Council…
6 Seeds That Will Keep Your Brain Healthy and Memory Sharp
Maintaining brain health and sharp memory is crucial for overall well-being and quality of life. While there are various ways…
Pakistan Reports Ninth Polio Case of 2024
An 18-month-old boy from the Zhob district of Balochistan has been diagnosed with the polio virus, marking the ninth reported…
Punjab Launches Air Ambulance Crew Training Program
Punjab Minister for Health and Emergency Services, Khawaja Salman Rafique, recently highlighted the critical importance of training healthcare staff for…
5 Tips for Healthy Eyes in a Digital World
Our digital world revolves around screens – laptops, phones, tablets – and spending excessive time glued to them can strain…
Punjab’s Major Recruitment Drive for Nurses on Permanent Basis
The Specialised Healthcare & Medical Education Department (SHC&MED) in Punjab has unveiled an ambitious plan to recruit 3,000 female nurses…
5 Ways to Boost Your Vitamin B12 Levels: Keeping Your Body Energized
Vitamin B12 is an essential nutrient that plays a crucial role in keeping your body functioning properly. It supports nerve…
Animal Adaptations : Heat and Summer Struggles 2024
As seasons change, so do the challenges animals face. While some animals thrive in the summer sun, others struggle with…
Habits You Are Becoming A Better Person, According to Psychology in 2024
Do you ever wonder what sets truly strong and resilient people apart? While there’s no magic formula, psychology offers insights…
8 Health Benefits of Mango
Mangoes, often called the “king of fruits,” are not only delicious but also packed with a wide array of nutrients…
7 Health Benefits of Beetroot Juice
Beetroot juice, often touted as a superfood, offers a variety of health benefits that make it a valuable addition to…
Coffee or Tea: Which Has More Caffeine?
Of the factors most frequently in dispute when choosing between coffee versus tea, their caffeine content becomes an important consideration.…
3 Easy Ways to Burn Stubborn Belly Fat
The burning of stubborn belly fat is one of the common goals many people have, but it is also considered…