2 mins read

Annie Khalid Opens Up About Daughter’s Critical Health Crisis

Pakistani pop singer Annie Khalid, widely known for her hit single Mahiya, has revealed the deeply emotional reason behind her prolonged absence from the public eye — her daughter’s life-threatening medical emergency. In a heartfelt Instagram post, Annie shared that her seven-year-old daughter, Isha, suffered two cardiac arrests within eight hours earlier this year, leading […]

1 min read

Health Experts Caution Against Tea and Biscuit Combo Due to Blood Sugar Spikes

Despite its comforting appeal, the popular practice of enjoying tea with biscuits is drawing concern from health experts, who warn that the combination may be more harmful than previously thought. A recent study has highlighted that pairing tea with sugary or processed snacks like biscuits can lead to sharp rises in blood sugar, disrupting metabolic […]

3 mins read

Remembering Fauja Singh: The World’s Oldest Marathon Runner

The legendary Fauja Singh, celebrated as the world’s oldest marathon runner, has passed away at the remarkable age of 114, according to British media reports. Singh’s extraordinary life and achievements have inspired millions worldwide, breaking barriers of age and redefining what is possible in the world of athletics. Humble Beginnings and a Late Start Born […]

3 mins read

Sudden Death in Lahore Sparks Vaccine Debate Amid Expert Reassurance

The sudden death of a school teacher in Lahore has reignited public concerns over the possible link between COVID-19 vaccines and heart-related complications in young individuals. The incident, widely shared on social media, has led many to question whether the vaccine could be contributing to a rise in heart attacks and sudden deaths, especially among […]

3 mins read

Understanding Age-Related Macular Degeneration: A Global Health Concern

Macular : Age-related macular degeneration (AMD) is a significant health issue affecting approximately 200 million people worldwide. This condition primarily impairs central vision, leading to blurriness and other visual disturbances. AMD is categorized into two primary forms: dry and wet. The dry form is more common and involves gradual damage to the macula, a critical […]

3 mins read

Sindh’s First Dengue Fatality of 2025: A Wake-Up Call

The province of Sindh has reported its first dengue-related death of the year, marking a solemn milestone in the ongoing battle against this mosquito-borne disease. A 24-year-old male patient, who had been under intensive care at the Sindh Infectious Diseases Hospital, succumbed to the illness. The severity of his condition was underscored by a critically […]

4 mins read

Pakistan Calls for Bold ‘Global Action’ to Protect Oceans

Pakistan has reiterated its strong commitment to the protection and sustainable use of ocean resources by calling for bold and collective global action. This call was made during Pakistan’s participation in various international forums, including World Oceans Day 2025, as the country emphasized the urgent need for collaborative efforts to combat marine pollution, overfishing, and […]

3 mins read

Medical Update: U.S. Surgeons Achieve Historic Milestone with First-Ever Bladder Transplant

In a groundbreaking medical achievement, surgeons at UCLA Health and Keck Medicine of USC have successfully performed the world’s first human bladder transplant. This pioneering procedure, conducted on May 4, 2025, at Ronald Reagan UCLA Medical Center, marks a significant advancement in transplant medicine and offers new hope for patients with severe bladder dysfunction. The […]

6 mins read

Warning: You Might Be Consuming Too Much Sugar in Ramadan

Ramadan 2025 is in full swing, with 15 roza already done, and millions of Muslims worldwide are fasting, praying, and reflecting during this sacred month. But in the midst of the spiritual concentration, there is an increasing worry regarding eating habits, especially the overuse of sugar during Iftar and Suhoor. In most Asian nations, the […]

5 mins read

What Happens to Your Body If You Eat Dates Daily for 30 Days?

As Ramadan 2025 starts, millions will break their fasts on dates, an ancient tradition based on science and culture. But how does your body react if you eat dates daily for 30 days? This simple fruit, which is commonly referred to as “nature’s candy,” is a nutritional powerhouse that has the ability to change your […]

2 mins read

Khyber Pakhtunkhwa Introduces Free OPD Services Under Sehat Card Plus

The Khyber Pakhtunkhwa (KP) government has taken a major step in healthcare reform by launching free outpatient department (OPD) services under the Sehat Card Plus program. This initiative aims to expand healthcare access to deserving families, making basic medical services more affordable and accessible. The program was officially launched by Chief Minister Ali Amin Gandapur […]

3 mins read

Peshawar Bans Sale of Junk Food Near Schools

A Major Health Initiative for Students In a significant step towards improving child nutrition, authorities in Peshawar have banned the sale of junk food near schools. The decision comes in response to rising health concerns among young students. A significant health initiative is underway in Peshawar’s schools, targeting the well-being of students across the city. […]

2 mins read

Another Sindh City Becomes HIV Hotspot With Hundreds of New Cases

HIV Cases Surge in Sindh A recent surge in HIV cases has been reported in Larkana, Sindh, according to a health survey conducted by the Sindh AIDS Control Program. The data reveals a concerning 18% increase in new infections compared to the previous reporting period, primarily affecting young adults aged 20-35. This spike raises alarm […]

2 mins read

Pakistan’s Renewable Energy Surge Unlocks Climate Finance Opportunities

Pakistan is witnessing a remarkable expansion in its renewable energy sector, particularly in solar power adoption. This growth presents a unique opportunity to access substantial climate finance, as highlighted by the Pakistan Institute of Development Economics (PIDE). Leveraging this momentum can address energy challenges and contribute to global climate mitigation efforts. Solar Power Adoption: A […]

3 mins read

Is Packaged Food Healthy? Nestlé CEO Shares Insights

In the world today, packaged foods are central to diets. But is packaged food healthy? Nestlé CEO Laurent Freixe recently spoke to these worries, standing up for the position of packaged food in light of ongoing debate over its nutritional quality and contribution to public health. Here’s a closer examination of the controversy, the advantages […]

7 mins read

Is brown bread healthy or do we have healthier options?

Brown bread is probably the most famous bread that carries the “health halo.” It is usually marketed as a wholesome, nutrient-rich alternative to white bread. But is it really the healthier option, or are there other better choices out there? In this blog, we’ll go deep into the nutritional profile of brown bread, debunk its […]

5 mins read

Are whole wheat noodles really nutritious or are they just a scam?

Whole wheat products often represent the holy grail for healthier alternatives within our diets. Among these products, whole wheat noodles are also gaining much attention due to the supposed health benefits. But just how healthy are they? Do whole wheat noodles really offer a healthy option, or does their reputation ride on marketing and not science? Let’s dig deep into the facts supported by evidence to determine if whole wheat noodles deserve a place at the table. Understanding the Nutritional Profile of Whole Wheat Noodles This has all three components of the grain, bran, germ, and endosperm, making whole wheat noodles distinguishable […]

6 mins read

Is Black Coffee More Beneficial or More Harmful?

Coffee is more than a morning ritual—it’s a cultural icon and the much-needed pick-me-up for millions around the globe. Known for its bold flavor and energizing properties, black coffee has triggered a global phenomenon. But just as its popularity continues to climb, so too does the controversy surrounding its effects on health. Is it a […]

1 min read

Five years after COVID-19 pandemic, China welcomes new widespreading virus

Five years after the COVID-19 pandemic, China faces a spate of respiratory illnesses, including human metapneumovirus (HMPV), influenza A, and Mycoplasma pneumoniae. Reports and social media posts indicate that the cases are growing at a breakneck speed, with some saying that hospitals and crematoriums are already overwhelmed. Children’s hospitals are said to be under tremendous […]

6 mins read

No one talks about this dangerous side-effect of cancer

Cancer survivors are still subject to more than just the physical and emotional trauma of their fight. Lymphoedema, a side-effect of cancer, is a lifelong condition with chronic, debilitating pain in many, often serves as a constant reminder of the person’s past plight. Lymphoedema continues to be underdiagnosed, under funded, and poorly understood despite its […]