Transform Your Life: 8 Daily Habits That Drain Joy and Peace of Mind
The Power of Habits Our habits define us. The things we do daily shape our lives, for better or worse.…
Health
Benefits of Eating 5 Soaked Almonds Every Morning
Start Your Day with Soaked Almonds Incorporating soaked almonds into your daily morning routine can significantly enhance your overall health.…
Weight Loss: Powerful Morning Habits to Kickstart Your Slimdown Journey 1
Shedding pounds requires a multi-faceted approach, and incorporating healthy habits into your morning routine can be a game-changer. Here’s a…
Launch of the ‘Youth Council for Sustainable Action’ and BOLO Health – a digital health marketplace for youth
Karachi, Sindh, Pakistan – USAID’s flagship private sector health project, Frontier Health Markets (FHM) Engage, has launched the Youth Council…
6 Seeds That Will Keep Your Brain Healthy and Memory Sharp
Maintaining brain health and sharp memory is crucial for overall well-being and quality of life. While there are various ways…
Pakistan Reports Ninth Polio Case of 2024
An 18-month-old boy from the Zhob district of Balochistan has been diagnosed with the polio virus, marking the ninth reported…
Punjab Launches Air Ambulance Crew Training Program
Punjab Minister for Health and Emergency Services, Khawaja Salman Rafique, recently highlighted the critical importance of training healthcare staff for…
5 Tips for Healthy Eyes in a Digital World
Our digital world revolves around screens – laptops, phones, tablets – and spending excessive time glued to them can strain…
Punjab’s Major Recruitment Drive for Nurses on Permanent Basis
The Specialised Healthcare & Medical Education Department (SHC&MED) in Punjab has unveiled an ambitious plan to recruit 3,000 female nurses…
5 Ways to Boost Your Vitamin B12 Levels: Keeping Your Body Energized
Vitamin B12 is an essential nutrient that plays a crucial role in keeping your body functioning properly. It supports nerve…