Peeling a pomegranate might take patience, but the reward is worth every effort. Bursting with juicy ruby-red seeds, this ancient fruit is more than just a refreshing snack—it’s a nutritional powerhouse that supports heart, brain, and overall health. Pomegranates are packed with polyphenols, natural antioxidants that protect the body’s cells from oxidative stress and free […]
Rising Prevalence Across the Country Breast cancer has emerged as one of the most pressing health challenges facing women in Pakistan. Statistics reveal that one in every ten women in the country suffers from the disease, making it one of the most widespread and life-threatening conditions affecting female health. Medical experts estimate that nearly 100,000 […]
A Heartwarming Discovery A recent peer-reviewed study focusing on historical Polish families has uncovered a fascinating connection between family dynamics and longevity. The research shows that fathers who have daughters tend to live longer compared to those who don’t. Each daughter was associated with an average of 1.4 additional years of life for the father. […]
A Shocking Medical Discovery In an extraordinary medical case, a 44-year-old man in Tanzania lived for eight years with a knife blade lodged in his chest without realizing it. The hidden foreign object came to light only when he visited a hospital after noticing pus oozing from below his right nipple. Remarkably, the man reported […]
Health authorities in Punjab have reported a sharp rise in disease outbreaks across flood-affected areas, with over 33,000 new cases recorded in just 24 hours. According to the Punjab Health Department, the total number of patients has now surged to 755,000 since the devastating monsoon floods began. Daily Surge in Illnesses The latest figures show […]
A Breakthrough in Flood Rescue Technology The Punjab government has unveiled Pakistan’s first emergency airlift drone, developed to support rescue operations in flood-affected areas. Designed with advanced lifting capabilities, the drone can carry up to 200 kilograms, making it suitable for evacuating stranded individuals from areas inaccessible to traditional rescue vehicles. Officials have hailed the […]
A groundbreaking study published in Thorax has revealed that the harmful effects of parental smoking extend beyond immediate children, impairing lung function in grandchildren as well. The findings shed light on how second-hand smoke can have long-lasting health consequences that ripple through family lines. Study Conducted by University of Melbourne The research, carried out by […]
Karachi, Pakistan – The Rotary Club of Karachi Kehkashan and the Rotary Club of Karachi Beachview jointly organized a Polio Advocacy Drive at Iqra Children Academy, Batha Town. The initiative aimed to raise awareness among schoolchildren about the vital importance of immunization in the fight against polio. Rotarians and Rotaractors engaged directly with students through […]
The Rotary Club of Karachi Silver Sands organized a Certificate of Appreciation Distribution Ceremony at its Club Secretariat, celebrating the tireless efforts of doctors, students, and volunteers who contributed to the Club’s impactful service initiatives in Maternal & Child Health being carried out with partner organisation CFWO actively and passionately working in Tharparkar. The ceremony was graced […]
For decades, sugar has been framed as the ultimate villain of modern health. Every diet trend and wellness influencer seems to repeat the same message: sugar is bad for health and cutting it out will make you leaner. But is this really the truth? Or are we oversimplifying a complex issue? When people ask, does […]
The Sub-National Immunization Days (SNIDs) against polio commenced today and will continue across Pakistan from September 1 to 4, 2025, as part of the country’s ongoing efforts to eradicate the crippling disease. The campaign was formally launched in Karachi with the participation of senior Rotary leaders, government health teams, and international partners. District Polio Chair […]
When most people hear the word diabetes, they immediately think of sugar. For decades, sugar has been seen as the primary culprit behind type 2 diabetes. You have probably read headlines warning against desserts, sodas, and candies. But the truth is more complex. Sugar itself does not directly cause diabetes. Instead, the condition develops from […]
Emergency Surgery in Hurghada Doctors at the General Hospital in Hurghada, Egypt, have performed a rare and urgent operation to remove a mobile phone from a man’s stomach. The patient was brought to the facility suffering from severe abdominal pain, persistent vomiting, and extreme weakness. A medical scan revealed the presence of a dense object […]
Pakistan Tops Global Diabetes Rankings Pakistan has officially recorded the highest diabetes rate in the world, sparking urgent warnings from the country’s medical community. Health experts caution that millions are already facing severe complications linked to the disease, threatening both lives and livelihoods. Millions Facing Risk of Amputations Speaking at the inauguration of a multi-disciplinary […]
Many people sleep with their mouths open without realizing it, often dismissing the habit as harmless. However, health experts caution that mouth breathing during sleep can sometimes be a sign of underlying medical concerns requiring attention. While it’s common and often benign, understanding the causes and consequences of this habit is important for overall wellbeing. […]
If you’re looking for a simple yet powerful way to improve your health, adding a banana to your daily diet could be one of the easiest and most effective changes you make. Bananas are not only naturally sweet and convenient but also packed with essential nutrients that offer numerous health benefits. 1. Supports Heart Health […]
A groundbreaking new study has issued a stark warning about the dangers of prolonged screen time among children, revealing a significant link to increased risks of heart disease and diabetes. The findings come as digital devices become ever more central to childhood, raising urgent questions for parents, educators, and policymakers worldwide. Research Highlights Serious Metabolic […]
Concerns Over Sweetener Use During Cancer Treatment A new study is raising important questions about the safety of artificial sweeteners for patients undergoing cancer treatment. According to research published in Cancer Discovery, the use of a common artificial sweetener appeared to interfere with the effectiveness of immunotherapy in mice models. This finding is particularly significant […]
Pakistani actress Urwa Hocane has publicly responded to the growing speculation surrounding her alleged second pregnancy, firmly denying the rumors that have taken social media by storm. The controversy ignited when a video clip and images of Hocane in traditional attire surfaced online, with some viewers pointing out what appeared to be a baby bump. […]
Rise of Restrictive Diets and Mental Health Concerns In a world increasingly preoccupied with wellness trends and dietary fads, a group of researchers is sounding the alarm over the dark side of so-called “healthy eating.” While nutritious diets are vital for good health, experts caution that an excessive fixation on consuming only “clean” or “healthy” […]
