Trends in Pakistan – Latest Buzz and Insights
Coordinator General of OIC-COMSTECH, Prof. Dr. Muhammad Iqbal Choudhary, has emphasized that traditional and integrative medicine can play a critical…
Peeling a pomegranate might take patience, but the reward is worth every effort. Bursting with juicy ruby-red seeds, this ancient…
When most people hear the word diabetes, they immediately think of sugar. For decades, sugar has been seen as the…
Almonds, with their delightful crunch and nutty flavor, are not just a tasty snack but also a nutritional powerhouse. These…
Sunflower seeds, derived from the vibrant and towering sunflower plant, are not just a popular snack; they also pack a…
Embarking on a weight loss journey doesn’t mean bidding farewell to snacking. With the right choices, snacks can be a…
Sweet potatoes aren’t just a delightful addition to meals; they are a treasure trove of health benefits. Packed with nutrients…
In Pakistan these days, taking Panadol for any fever or headache is not uncommon. One common illness that might interfere…
One of those illnesses that a lot of individuals had in their youth is strep throat. Millions of people are…
Adding dry fruits to your diet can offer a natural and nourishing method to stay healthy during the colder months,…
Pomegranate is a nutritional powerhouse packed with health advantages, thanks to its brilliant ruby-red arils and sweet-tart flavour. For decades,…
image: Parkview Health If you or someone you know is feeling tightness, pressure, heaviness or squeezing across your chest, it…
Naturally tinted cheeks, grown-up lashes, a well-toned body, even-toned skin – isn’t this what we all desire? Since makeup palettes…
Punjab’s Sehat Card Program has provided free healthcare to over 3 million people in the state, making it one of…
Food is the ultimate source of energy for the body. But not all of them boost your energy. Some food…
