Karachi has reported its first case of the Congo virus for 2024, marking the start of a potentially concerning health situation. The patient, a 32-year-old butcher, tested positive for Crimean-Congo Hemorrhagic Fever (CCHF) late Wednesday evening. He was initially admitted to Dr. Ruth Pfau Civil Hospital Karachi on Tuesday but was later transferred to Jinnah […]
AC Explosions: Causes and Prevention Tips to Keep You Safe In recent times, social media, particularly platforms like Instagram, have been flooded with videos showing air conditioning (AC) units catching fire or even exploding. As global temperatures soar, sometimes reaching as high as 50 degrees Celsius, the frequency of such incidents is on the rise. […]
The FDA has just approved the new treatment from Citius Pharmaceuticals, Lymphir, for certain patients with blood cancer who have at least one prior treatment. The FDA approved Lymphir to treat a very rare and highly difficult-to-cure kind of blood cancer, relapsed cutaneous T-cell lymphoma, which normally affects the skin area. According to Citius Pharmaceuticals, […]
In a groundbreaking advancement for cardiovascular health, a team from Caristo Diagnostics, an Oxford University spinout company, has developed a revolutionary AI tool capable of identifying individuals at risk of heart attacks up to a decade in advance. This innovation, hailed as “game-changing” by leading scientists, is set to transform how heart disease is detected […]
Almonds, with their delightful crunch and nutty flavor, are not just a tasty snack but also a nutritional powerhouse. These tiny wonders pack a punch when it comes to health benefits, making them a popular choice for health-conscious individuals. Whether consumed raw, lightly toasted, or soaked, almonds offer a myriad of nutrients that contribute to […]
In today’s fast-paced world, routines and structures often serve as the backbone of productivity and stability. However, a significant number of people thrive without adhering to a fixed schedule. You can often spot these individuals through their behaviors, which subtly reveal their free-spirited nature and unstructured lifestyle. Here are eight behaviors commonly exhibited by people […]
Ghee and butter are everyday ingredients that hold a special place in kitchens worldwide. Each offers unique benefits and caters to different culinary needs. While ghee is prized for its high smoke point and lactose-free properties, butter is celebrated for its rich flavor and creamy texture. Both ghee and butter provide essential vitamins, but their […]
In a world that increasingly values quick decisions and rapid responses, the ability to engage in high-level thinking is a rare and valuable skill. High-level thinkers are often distinguished by their ability to process information deeply, think critically, and solve complex problems. According to psychology, several habits signify that someone is a high-level thinker. Developing […]
Healthy hair doesn’t have to come at a high cost. The market is brimming with shampoos that suit different hair needs, offering nourishment and care for hair without costing a fortune. From dry hair, color-treated, and frizzy hair, to simply just wanting to keep your hair in the best way possible, pocket-friendly options boast excellent […]
The Power of Habits Our habits define us. The things we do daily shape our lives, for better or worse. Here are eight common habits that can drain your joy and peace of mind if you let them. 1. Focusing on How Life “Should” Be Constantly thinking about how life “should” be can lead to […]
Start Your Day with Soaked Almonds Incorporating soaked almonds into your daily morning routine can significantly enhance your overall health. Here’s a detailed look at the various benefits of consuming five soaked almonds every morning. Improved Nutrient Absorption Soaking almonds overnight helps in the removal of tannins and phytic acid, which inhibit nutrient absorption. By […]
Shedding pounds requires a multi-faceted approach, and incorporating healthy habits into your morning routine can be a game-changer. Here’s a look at some effective early morning practices that can support your weight loss goals: Hydrate Like a Champion: Start your day with a glass of water! Dehydration can mimic hunger pangs, so quenching your thirst […]
Karachi, Sindh, Pakistan – USAID’s flagship private sector health project, Frontier Health Markets (FHM) Engage, has launched the Youth Council for Sustainable Action in Sindh. The youth council aims to amplify youth voices and promote sustainable health practices, particularly in family planning services across Pakistan. FHM Engage is a global cooperative agreement that provides technical […]
Maintaining brain health and sharp memory is crucial for overall well-being and quality of life. While there are various ways to boost cognitive function, incorporating nutrient-dense seeds into your diet can be an easy and effective strategy. Here are six seeds known for their brain-boosting properties that can help keep your mind sharp and healthy. […]
An 18-month-old boy from the Zhob district of Balochistan has been diagnosed with the polio virus, marking the ninth reported case of polio in Pakistan for 2024. Details of the Latest Case Current Polio Situation PM’s Coordinator on Health, Dr. Malik Mukhtar Ahmed, confirmed the total number of polio cases in the country for 2024 […]
Punjab Minister for Health and Emergency Services, Khawaja Salman Rafique, recently highlighted the critical importance of training healthcare staff for the upcoming air ambulance service. This initiative marks a significant milestone in Pakistan’s healthcare landscape, as Punjab is set to introduce the air ambulance service for the first time in the country’s history. During a […]
Our digital world revolves around screens – laptops, phones, tablets – and spending excessive time glued to them can strain our precious eyes. But fear not! Here are 5 effective tips to keep your eyes healthy despite prolonged screen time: 1. Embrace the 20-20-20 Rule: This simple yet powerful rule promotes healthy eye breaks. Every […]
The Specialised Healthcare & Medical Education Department (SHC&MED) in Punjab has unveiled an ambitious plan to recruit 3,000 female nurses on a permanent basis. This strategic move aims to address the critical shortage of nursing staff in the region and enhance the healthcare system’s efficiency and service quality. The SHC&MED has officially communicated its intentions […]
Vitamin B12 is an essential nutrient that plays a crucial role in keeping your body functioning properly. It supports nerve function, red blood cell formation, and DNA synthesis. Unfortunately, our bodies can’t produce B12 on their own, so we need to get it from our diet or supplements. Here are 5 ways to ensure you’re […]
A new United Nations report has placed Pakistan on the path to becoming the most populous Muslim country by 2048. With a current population exceeding 245 million, Pakistan is expected to continue growing through 2054, potentially reaching its peak in the latter half of the century. Population Growth Projections of Pakistan The UN’s World Population […]
