The World Health Organization (WHO) has recently expressed concerns about the increasing ‘problematic’ use of social media among teenagers in Pakistan. According to a recent study, excessive social media use has been linked to various mental health issues, including anxiety, depression, and disrupted sleep patterns among young individuals. This troubling trend has raised alarms for parents, educators, and policymakers across the country.
WHO has highlighted the urgent need for awareness campaigns to educate teenagers about the potential risks of spending too much time on social media. The organization has also called for the implementation of digital literacy programs in schools, which can teach students how to use social media responsibly and in moderation. Parents are encouraged to monitor their children’s screen time and engage in open conversations about healthy social media habits.
This issue is gaining prominence as more teenagers in Pakistan turn to social media platforms for entertainment, communication, and validation. However, without proper guidance, this dependency can lead to negative impacts on their mental health and overall well-being. Experts believe that creating a balanced online environment is crucial for the healthy development of today’s youth.
