1 min read

Fasting Hours Across the Globe This Ramzan

Durijg Ramzan, the fasting hours vary from region to region. While in some areas, people fast for a longer time, others break their fasts a few hours earlier than them. The primary reason behind this variation is the position of the sun which determines the duration of day and night in a particular country. It […]

2 mins read

Haleon Pakistan and Smile Train partner to provide Comprehensive Care to Children Born with Clefts

21 March 2023: Haleon Pakistan Limited (formerly GlaxoSmithKline Consumer Healthcare Pakistan Limited) has announced a partnership with the leading global cleft charity, Smile Train,   raising funds through its leading Oral Care brands, Sensodyne and Parodontax.  Annually, 1 in every 600 children in Pakistan is born with cleft lips and palates. In most cases, these children […]

3 mins read

Can you lose weight during Ramadan fasting?

Muslims around the world observe fasting from sunrise to dusk during Ramadan, which is the ninth month of the Islamic calendar. One of the Five Pillars of Islam, and a fundamental aspect of the Islamic faith, is fasting during Ramadan. Muslims refrain from consuming any food, liquids, or other necessities during the day and break […]

1 min read

Pharma Industry Seeks Government Help in Price Adjustment Due to Rupee Devaluation

Pharma industry has asked the government to address price adjustment issues that have surfaced for to the devaluation of rupee. On Tuesday, Ishaq Dar, Finance Minister, chaired a meeting to discuss the various issues pharmaceutical sector is facing in Pakistan. The meeting was also attended by Sardar Ayaz Sadiq, Federal Minister for Economic Affairs, Abdul […]

1 min read

Indian Plane Lands in Karachi After Nigerian Passenger on-board Dies

An Indian commercial flight going from New Delhi to Doha made an emergency landing at Jinnah Terminal International Airport in Karachi. According to the sources at Pakistan Civil Aviation Authority (PCCA), the flight reported a medical emergency after one of the passengers on board was not feeling well. The captain contacted the Karachi Air Traffic […]

2 mins read

Challenges of Reducing Reliance on Fossil Fuels in Developing Countries

Developing countries face significant challenges in reducing their reliance on fossil fuels. While there is a growing recognition of the need to transition to renewable energy sources, the transition is often easier said than done. One of the main challenges is the cost of renewable energy technologies. Developing countries often lack the financial resources to […]

2 mins read

Boost Your Exercise Performance with a Cup of Coffee

When it comes to getting the most out of your workouts, there are many different approaches you can take. One strategy that has gained popularity in recent years is using caffeine to boost exercise performance. And what better source of caffeine than a good old cup of coffee? Coffee is one of the most popular […]

1 min read

Inflation in Pakistan Hits Highest in Fifty Years

The inflation in Pakistan based on Consumer Price Index (CPI) has reached 31.5% this February on a year-to-year basis compared to12.2% in February last year. The prices of commodities, housing, and transportation skyrocketed in February due to which inflation got out of control and reached 31.5%. Data released by the Pakistan Bureau of Statistics (PBS) […]

1 min read

Insomnia Increases Risk of Heart Attack

A recent study by Clinical Cardiology revealed that people who suffer from insomnia are at a higher risk of heart attack. According to the study, people who spend sleepless nights are 69% more likely to have a heart attack compared to those who sleep peacefully at night. The study was conducted by a team of […]

2 mins read

Coffee and Dehydration: Separating Myth from Reality

Coffee has been a popular beverage for centuries, enjoyed by millions of people worldwide. However, one common myth associated with coffee is that it can cause dehydration. In this blog, we will explore the relationship between coffee and dehydration, and whether this is a myth or a reality. Firstly, it’s important to understand that coffee […]

3 mins read

Exercise Can Reduce the Risk of Neurodegenerative Diseases

Latest studies have proven that regular physical activity may reduce the chances of Neurodegenerative diseases later in life. It further tells us that exercise not only preserves our cognitive function but it also reduces the chances of neurodegenerative diseases like Dementia and Parkinson’s s However, the question is, how does this work? According to a […]

2 mins read

Exploring the Potential of Telemedicine in Relieving Pressure on Pakistan’s Healthcare System

Pakistan’s healthcare system is currently facing significant pressure due to a shortage of medical resources, limited access to healthcare services, and a rapidly growing population. This has resulted in a high burden of disease, particularly in rural areas where access to medical facilities is limited. However, telemedicine has emerged as a potential solution to alleviate […]

2 mins read

Hope for HIV Patients: The Potential of Stem Cell Transplantation

Human Immunodeficiency Virus (HIV) is a viral infection that attacks the immune system, making the patient more susceptible to infections and diseases. While antiretroviral therapy (ART) has significantly improved the quality of life and life expectancy of HIV-positive individuals, it is not a cure. However, recent research has shown that stem cell transplantation could be […]

2 mins read

Tips for Staying Healthy and Eating Right During Ramadan Fasting

Ramadan is a holy month for Muslims around the world, where they fast from sunrise to sunset for 29-30 days. Fasting during Ramadan can be challenging, especially for those who are new to it or have health conditions. However, with proper planning and care, you can stay healthy and energized throughout the month. In this […]

1 min read

PSL 8: Injured Mir Hamza Replaced by Akif Javed in Karachi Kings

There are some changes in the Karachi Kings Squad after Mir Hamza is replaced by Akif Javed for the next match. Hamza suffered form a fractured index figure of his bowler arm during the opening match against Peshawar Zalmi on Tuesday at the National Bank Cricket Arena. The fracture happened while Hamza was trying to […]

2 mins read

Avoid These Fruits If You Have Diabetes

Fruits are packed with nutrients and are therefore considered a healthy option for people with diabetes. However, there are some fruits with high sugar content that must be avoided in order to keep your blood glucose levels in control. A source from the National Institute of Diabetes and Digestive and Kidney suggests that people with […]

2 mins read

These are the Weight Loss Tips For Men in 2023

Beyond enhancing your self-confidence, maintaining a healthy weight has numerous other advantages. In fact, 5% to 10% of your total weight loss can significantly improve your blood sugar, blood pressure, and cholesterol levels, according to the Centers for Disease Control and Prevention (CDC). However, with so many weight loss programs available for guys, it might […]

1 min read

Dangerous Levels of Lead Found in Over 40% of Oil-Based Paints Sold in Pakistan

A recent study by local and international researchers revealed that over 40% of oil-based paints being sold in Pakistan contain “dangerous and illegally high levels” of lead. This poses a severe threat to children’s health, with irreversible damage to their brain development, short stature, and anemia. As part of the study, researchers from the Aga […]

1 min read

Pakistan Confirms 21 New Cases of Coronavirus in 24 Hours

Pakistan has confirmed 21 New cases of novel coronavirus and no deaths in the country in the last 24 hours. This has increased the number of confirmed cases to 1,576,573. The countrywide tally of fatalities stand at 30,640 as of Wednesday. The National Institute of Health (NIH) issued new data recently, according to which around […]