1 min read

Indian Plane Lands in Karachi After Nigerian Passenger on-board Dies

An Indian commercial flight going from New Delhi to Doha made an emergency landing at Jinnah Terminal International Airport in Karachi. According to the sources at Pakistan Civil Aviation Authority (PCCA), the flight reported a medical emergency after one of the passengers on board was not feeling well. The captain contacted the Karachi Air Traffic […]

2 mins read

Challenges of Reducing Reliance on Fossil Fuels in Developing Countries

Developing countries face significant challenges in reducing their reliance on fossil fuels. While there is a growing recognition of the need to transition to renewable energy sources, the transition is often easier said than done. One of the main challenges is the cost of renewable energy technologies. Developing countries often lack the financial resources to […]

2 mins read

Boost Your Exercise Performance with a Cup of Coffee

When it comes to getting the most out of your workouts, there are many different approaches you can take. One strategy that has gained popularity in recent years is using caffeine to boost exercise performance. And what better source of caffeine than a good old cup of coffee? Coffee is one of the most popular […]

1 min read

Inflation in Pakistan Hits Highest in Fifty Years

The inflation in Pakistan based on Consumer Price Index (CPI) has reached 31.5% this February on a year-to-year basis compared to12.2% in February last year. The prices of commodities, housing, and transportation skyrocketed in February due to which inflation got out of control and reached 31.5%. Data released by the Pakistan Bureau of Statistics (PBS) […]

1 min read

Insomnia Increases Risk of Heart Attack

A recent study by Clinical Cardiology revealed that people who suffer from insomnia are at a higher risk of heart attack. According to the study, people who spend sleepless nights are 69% more likely to have a heart attack compared to those who sleep peacefully at night. The study was conducted by a team of […]

2 mins read

Coffee and Dehydration: Separating Myth from Reality

Coffee has been a popular beverage for centuries, enjoyed by millions of people worldwide. However, one common myth associated with coffee is that it can cause dehydration. In this blog, we will explore the relationship between coffee and dehydration, and whether this is a myth or a reality. Firstly, it’s important to understand that coffee […]

3 mins read

Exercise Can Reduce the Risk of Neurodegenerative Diseases

Latest studies have proven that regular physical activity may reduce the chances of Neurodegenerative diseases later in life. It further tells us that exercise not only preserves our cognitive function but it also reduces the chances of neurodegenerative diseases like Dementia and Parkinson’s s However, the question is, how does this work? According to a […]

2 mins read

Exploring the Potential of Telemedicine in Relieving Pressure on Pakistan’s Healthcare System

Pakistan’s healthcare system is currently facing significant pressure due to a shortage of medical resources, limited access to healthcare services, and a rapidly growing population. This has resulted in a high burden of disease, particularly in rural areas where access to medical facilities is limited. However, telemedicine has emerged as a potential solution to alleviate […]

2 mins read

Hope for HIV Patients: The Potential of Stem Cell Transplantation

Human Immunodeficiency Virus (HIV) is a viral infection that attacks the immune system, making the patient more susceptible to infections and diseases. While antiretroviral therapy (ART) has significantly improved the quality of life and life expectancy of HIV-positive individuals, it is not a cure. However, recent research has shown that stem cell transplantation could be […]

2 mins read

Tips for Staying Healthy and Eating Right During Ramadan Fasting

Ramadan is a holy month for Muslims around the world, where they fast from sunrise to sunset for 29-30 days. Fasting during Ramadan can be challenging, especially for those who are new to it or have health conditions. However, with proper planning and care, you can stay healthy and energized throughout the month. In this […]

1 min read

PSL 8: Injured Mir Hamza Replaced by Akif Javed in Karachi Kings

There are some changes in the Karachi Kings Squad after Mir Hamza is replaced by Akif Javed for the next match. Hamza suffered form a fractured index figure of his bowler arm during the opening match against Peshawar Zalmi on Tuesday at the National Bank Cricket Arena. The fracture happened while Hamza was trying to […]

2 mins read

Avoid These Fruits If You Have Diabetes

Fruits are packed with nutrients and are therefore considered a healthy option for people with diabetes. However, there are some fruits with high sugar content that must be avoided in order to keep your blood glucose levels in control. A source from the National Institute of Diabetes and Digestive and Kidney suggests that people with […]

2 mins read

These are the Weight Loss Tips For Men in 2023

Beyond enhancing your self-confidence, maintaining a healthy weight has numerous other advantages. In fact, 5% to 10% of your total weight loss can significantly improve your blood sugar, blood pressure, and cholesterol levels, according to the Centers for Disease Control and Prevention (CDC). However, with so many weight loss programs available for guys, it might […]

1 min read

Dangerous Levels of Lead Found in Over 40% of Oil-Based Paints Sold in Pakistan

A recent study by local and international researchers revealed that over 40% of oil-based paints being sold in Pakistan contain “dangerous and illegally high levels” of lead. This poses a severe threat to children’s health, with irreversible damage to their brain development, short stature, and anemia. As part of the study, researchers from the Aga […]

1 min read

Pakistan Confirms 21 New Cases of Coronavirus in 24 Hours

Pakistan has confirmed 21 New cases of novel coronavirus and no deaths in the country in the last 24 hours. This has increased the number of confirmed cases to 1,576,573. The countrywide tally of fatalities stand at 30,640 as of Wednesday. The National Institute of Health (NIH) issued new data recently, according to which around […]

1 min read

First Case of COVID Sub-Variant BF-7 Confirmed in Karachi by Health Department

The first case of very infectious Sub-Variant of COVID-19 BF-7 has reached Karachi. The provincial health department has confirmed the news after Dow University of Health Sciences (DUHS) reported the positive sample. According to the officials at health department the patient diagnosed with the infections COVID-19 BF-7 Sub-Variant is a 49-year-old male. The officials further […]

1 min read

Pakistan Reports Zero Deaths and Low Positivity Ratio in Latest COVID-19 Update

Pakistan has reported no deaths from the novel coronavirus in the last 24 hours, with confirmed cases rising to 1,576,222. The national death toll stands at 30,640 as of Thursday. This is a positive development in the country’s fight against the pandemic. The National Institute of Health (NIH) reported that 21 new cases were identified […]

2 mins read

Urgent Action Needed to Reduce Trans Fat in Pakistan: WHO

Trans fats, also known as partially hydrogenated oils, are a type of unhealthy fat that have been linked to an increased risk of heart disease, stroke, and other health problems. Despite this, many foods in Pakistan still contain high levels of trans fats, and the World Health Organization (WHO) is calling for urgent action to […]

1 min read

Punjab’s Sehat Card Program Provides Free Healthcare to Over 3 Million People

Punjab’s Sehat Card Program has provided free healthcare to over 3 million people in the state, making it one of the most successful and impactful healthcare initiatives in the region. The program, which was launched in 2021, aims to provide affordable and accessible medical treatment to all citizens of Punjab, regardless of their income or […]