There are some changes in the Karachi Kings Squad after Mir Hamza is replaced by Akif Javed for the next match. Hamza suffered form a fractured index figure of his bowler arm during the opening match against Peshawar Zalmi on Tuesday at the National Bank Cricket Arena. The fracture happened while Hamza was trying to […]
Fruits are packed with nutrients and are therefore considered a healthy option for people with diabetes. However, there are some fruits with high sugar content that must be avoided in order to keep your blood glucose levels in control. A source from the National Institute of Diabetes and Digestive and Kidney suggests that people with […]
Beyond enhancing your self-confidence, maintaining a healthy weight has numerous other advantages. In fact, 5% to 10% of your total weight loss can significantly improve your blood sugar, blood pressure, and cholesterol levels, according to the Centers for Disease Control and Prevention (CDC). However, with so many weight loss programs available for guys, it might […]
A recent study by local and international researchers revealed that over 40% of oil-based paints being sold in Pakistan contain “dangerous and illegally high levels” of lead. This poses a severe threat to children’s health, with irreversible damage to their brain development, short stature, and anemia. As part of the study, researchers from the Aga […]
Pakistan has confirmed 21 New cases of novel coronavirus and no deaths in the country in the last 24 hours. This has increased the number of confirmed cases to 1,576,573. The countrywide tally of fatalities stand at 30,640 as of Wednesday. The National Institute of Health (NIH) issued new data recently, according to which around […]
The first case of very infectious Sub-Variant of COVID-19 BF-7 has reached Karachi. The provincial health department has confirmed the news after Dow University of Health Sciences (DUHS) reported the positive sample. According to the officials at health department the patient diagnosed with the infections COVID-19 BF-7 Sub-Variant is a 49-year-old male. The officials further […]
Pakistan has reported no deaths from the novel coronavirus in the last 24 hours, with confirmed cases rising to 1,576,222. The national death toll stands at 30,640 as of Thursday. This is a positive development in the country’s fight against the pandemic. The National Institute of Health (NIH) reported that 21 new cases were identified […]
Trans fats, also known as partially hydrogenated oils, are a type of unhealthy fat that have been linked to an increased risk of heart disease, stroke, and other health problems. Despite this, many foods in Pakistan still contain high levels of trans fats, and the World Health Organization (WHO) is calling for urgent action to […]
Naturally tinted cheeks, grown-up lashes, a well-toned body, even-toned skin – isn’t this what we all desire? Since makeup palettes are proven to damage your skin, you should be more focused on what you were born with. Instead, you should opt for natural mediums to escalate your looks. There are several ways you can try […]
Punjab’s Sehat Card Program has provided free healthcare to over 3 million people in the state, making it one of the most successful and impactful healthcare initiatives in the region. The program, which was launched in 2021, aims to provide affordable and accessible medical treatment to all citizens of Punjab, regardless of their income or […]
The Pakistani entertainment industry is full of people who have wowed the audience with their exceptional talent. However, in the year 2022, many of them left us and met their Real creator. Read on to know a list of Pakistani celebrities who Left this world in 2022. Aamir Liaquat Hussain The famous TV host died […]
Food is the ultimate source of energy for the body. But not all of them boost your energy. Some food materials, like junk foods, can do the opposite. That’s why opting for food that can benefit your health and has many other perks is important. Here are five energy-boosting foods you can incorporate into your […]
The government has allowed to increase Paracetamol prices as it cannot offer any subsidy to the company or waive import duties on the raw material. Panadol is a drug used to relieve pain and reduce fever. The drug is high in demand in Pakistan post catastrophic floods and, dengue and malaria outbreak. The manufacturer stopped […]
Credits: Aro Base Cafe Who says NO to chocolates? No one. True, but do you know your favorite chocolate, too, is available in different colors and types. Sounds yummy, isn’t it? Without a wasting a single second, let us read about the different types this mood-lifter is offered in. Milk Chocolate This is probably the […]
Waking up early has always been emphasized by our elders because its importance can never be denied. As technology has changed human life in so many ways, the sleep schedules of humans are also affected due to technology developing every day. Waking up early, considered normal a decade ago, demands special treatment from us. People […]
A study from Northwestern University Feinberg School of Medicine in Chicago has warned people who sleep in the presence of light. Experts studied the association between light exposure during sleep and health, Medical News Today reported. Sleeping in the presence of light was found to be related to a higher risk of obesity, diabetes, and hypertension. “We live […]
Every Pakistani is well aware of the impact and usage of home remedies, especially those introduced by their mothers. And they cure the problem way better than any other chemical medicines suggested by doctors. There’s a long list of remedies for healing mild to severe health issues, but we have collected the most common and […]
Dates are highly beneficial due to the distinctive composition of macronutrients and numerous other healthy elements. The need to include dates in your diet will create a long list. Its precious advantages can be attained by introducing it into your diet. Dates contain high natural sugar content. The dry fruit variety of dates is more […]
In a recent study, Scientists find microplastics in 75% of 34 samples from new mothers. The presence of plastic in the environment remains a significant health concern. The health departments of the world need to focus on raising awareness about plastic use. The Guardian reported that microplastic particles had been found in mother’s milk for […]
A new revolutionary study might have finally answered the question of whether money can buy happiness or not. A team of researchers from the National Centre of Epidemiology of the ISCIII, the Biosanitary Research Institute of Granada, the University of Granada, and the Andalusian School of Public Health conducted an extensive study and found that […]
