A recent study by Clinical Cardiology revealed that people who suffer from insomnia are at a higher risk of heart attack. According to the study, people who spend sleepless nights are 69% more likely to have a heart attack compared to those who sleep peacefully at night. The study was conducted by a team of […]
Coffee has been a popular beverage for centuries, enjoyed by millions of people worldwide. However, one common myth associated with coffee is that it can cause dehydration. In this blog, we will explore the relationship between coffee and dehydration, and whether this is a myth or a reality. Firstly, it’s important to understand that coffee […]
Ramadan is a holy month for Muslims around the world, where they fast from sunrise to sunset for 29-30 days. Fasting during Ramadan can be challenging, especially for those who are new to it or have health conditions. However, with proper planning and care, you can stay healthy and energized throughout the month. In this […]
Punjab, located in the heart of Pakistan, is a region renowned for its rich cultural heritage and timeless charm. From bustling cities to the rural countryside, this region is steeped in history and tradition, offering visitors the chance to experience a truly unique and unforgettable cultural journey. One of the defining characteristics of traditional Punjab […]
Pakistan is a country with a rich culinary heritage that showcases a diverse blend of flavors and influences. From traditional dishes that have been passed down through generations to fusion cuisine that combines traditional ingredients with modern techniques, there is something for every palate in Pakistan. Traditional Dishes: One of the most popular traditional dishes […]
Trans fats, also known as partially hydrogenated oils, are a type of unhealthy fat that have been linked to an increased risk of heart disease, stroke, and other health problems. Despite this, many foods in Pakistan still contain high levels of trans fats, and the World Health Organization (WHO) is calling for urgent action to […]
The recent arrival of 350,000 tonnes of wheat in Karachi, Pakistan, imported from Russia and other countries, is an important development in the country’s ongoing efforts to stabilize its domestic food supply. Wheat is a staple food in Pakistan and plays a crucial role in the country’s agriculture sector. The large influx of wheat will […]
Photo Credit: Dawn After Chairman Pakistan Tehreek e Insaaf (PTI), Imran Khan, was attacked last week, protests broke out in different parts of Pakistan including Sindh, Punjab and KP. Now the recent update is that business operations have been suspended on the main Grand Trunk (GT) road. The road blockage is causing a lot of […]
Credits: Aro Base Cafe Who says NO to chocolates? No one. True, but do you know your favorite chocolate, too, is available in different colors and types. Sounds yummy, isn’t it? Without a wasting a single second, let us read about the different types this mood-lifter is offered in. Milk Chocolate This is probably the […]
Every Pakistani is well aware of the impact and usage of home remedies, especially those introduced by their mothers. And they cure the problem way better than any other chemical medicines suggested by doctors. There’s a long list of remedies for healing mild to severe health issues, but we have collected the most common and […]
With each passing day, the increasing rate of inflation in Pakistan is a big challenge for the nation. The stereotype in society is that only males are the breadwinners of the whole family. But women are no lesser than anyone. They can also earn through their skills. And now it’s the need of the hour […]
Being exhausted and lazy without any reason during a day is something every other person suffers with. This might not seem a big deal, but it can lead to serious mental or physical health issues. So, it’s better to understand the causes behind it. A high sugar intake in your daily routine is why you’ve […]
It’s effortless to make a wish for the dazzling and bright skin of your dreams. But make this wish come true it’s taken some effort. So don’t worry girls just go to your kitchen, open the cabinets, and magical products say hello to you. Some home remedies make your dreams believable but ensure that you […]
We are living in an era where slime and a smart body is considered the most important feature. Everyone loves to look good, and your body has to be in proper shape, so there would be no excess fat on the body. People have different reasons for their weight gain. The major reason for gaining […]
A short walk after eating can save you from many life-threatening diseases. Research from the University of Limerick in Ireland has shown that walking for a few minutes after a meal reduces blood sugar and insulin levels. It reduces the risk of type 2 diabetes and heart disease. If you don’t know, blood sugar levels […]
Most people find it difficult to stop themselves from eating delicious fruit like grapes. And the good news is that eating this fruit is very beneficial for health. A Western New England University study found that eating 2 cups of grapes per day can reduce the risk of fatty liver disease. The researchers discovered that […]
According to the latest Global Hunger Index (GHI) ranking, Pakistan is ranked 92nd out of 116 countries. This is considered serious and is a grave concern for the authorities. Though Pakistan’s position is still better than the neighbour India (standing at 101), our other two neighbours in the region are comparatively doing better with Bangladesh […]
Food trucks in Karachi are gaining a lot of attention recently. Not only are they fun to look at, they also offer an amazing experience where you stand in front of a truck while your order is being prepared. Sounds very movie-ish, isn’t it? It certainly is a great feeling. To help you decide which […]
Ever since Expo 2020 has started, the Pakistani Pavilion has been the centre of attention for many reasons. If you are only impressed by the vibrant façade, be sure to be fascinated by what is inside it. The best of Pakistan’s artists, filmmakers, designers and craftsmen have joined hands to portray the country’s rich heritage, […]
KFC Pakistan celebrated the momentous milestone of reaching 100 restaurants with it’s first-ever equity campaign, which went live on 1st July 2021. The campaign, titled #KFCFEELGOOD, centers on the fact of a KFC moment being a feel-good moment for all. It is a celebration of youth, joie de vivre, and Pakistan’s favorite fried chicken. Matching […]
