Cash Reward of Rs 1 Million for National Hero Arshad Nadeem by Zalmi Foundation & Javed Afridi

Following his historic gold medal win for Pakistan in Javelin throw at the Commonwealth Games, Arshad Nadeem was announced as the recipient of a token of appreciation of RS 1M by our Chairman, Javed Afridi.

Today, we were pleased to welcome Arshad Nadeem to the Zalmi Headquarters to present him with the well-deserved cheque by the Director of Cricketing Affairs Peshawar Zalmi, Muhammad Akram.

Zalmi takes pride in recognizing and celebrating the achievements of our national heroes and encourages the youth from all walks of life to strive for excellence and make our country proud.

Following his historic gold medal win for Pakistan in Javelin throw at the Commonwealth Games, @ArshadOlympian1 was announced as the recipient of a token of appreciation of RS 1M by our Chairman, @JAfridi10 #BringingBackSmiles #ArshadNadeem #CommonWealthGames2022 pic.twitter.com/cXI789keZD
— Zalmi Foundation (@FoundationZalmi) May 6, 2023

Pakistanis! Traveling to China is now easier than before

Pakistan International Airlines (PIA) has announced a 30% reduction in fare for its Islamabad-Beijing route, which will benefit passengers traveling between Pakistan and China. The national carrier currently operates a weekly passenger flight for this route on Sundays.

This reduction in fare will significantly benefit Pakistani and Chinese citizens traveling for education, business, jobs, or to visit family. It is noteworthy that Pakistan and China are co-hosting ‘The Year of Tourism’ in 2023 to promote cultural and people-to-people connections.

Earlier this year, PIA also reduced fares for students traveling to China by 27%. Moreover, the national airline reduced prices for economy and executive economy classes on domestic flights by 20% during Eid-ul-Fitr.

The move by PIA is expected to strengthen the relationship between Pakistan and China and promote tourism and business opportunities between the two countries. It also highlights PIA’s commitment to providing affordable travel options for its customers.

In addition, PIA has reported a profit of over Rs. 60 million in the first quarter (January-March) of 2023, as per the Parliamentary Secretary for Railways Kiran Imran Dar. This reflects the national airline’s efforts to improve its services and offer better travel options for its customers.

Canada Reduces Temporary Resident Visa Processing Time for Pakistani Applicants

Canada’s Minister of Immigration, Refugees and Citizenship, Sean Fraser, has announced a significant reduction in the processing time for temporary resident visas (TRVs) for Pakistani applicants. According to Fraser, the processing time for a complete TRV application from Pakistan has been reduced from 802 days to only 60 days, with a further decrease to 30 days expected soon.

Fraser also revealed that the backlog for Pakistani TRV applications has been reduced from 55,000 to only 15,000, and the Canadian government is planning to establish a new processing center in Islamabad to expand processing and interview capacity in the Indo-Pacific region.

The move is expected to boost trade relations between Canada and Pakistan, particularly for Pakistan’s newly proposed industries like apparel and footwear. In a meeting with Pakistan’s Commerce Minister, Syed Naveed Qamar, last month, Canadian High Commissioner to Pakistan, Leslie Scanlon, had expressed the Canadian government’s commitment to speeding up the visa process for Pakistani businessmen.

The move by the Canadian government is a positive development for Pakistani travelers and businesspeople looking to visit or invest in Canada, and it is hoped that it will further strengthen the relationship between the two countries.

1.9 million Girls in Pakistan Become Child Brides; UNICEF Says Pakistan Needs to Curb Child Marriages

A UNICEF report states that Maldives, Sri Lanka and Pakistan are the top three countries in South Asia to reduce the number of child marriages.

Although South Asia is doing great efforts in reducing the rate of child marriages, it will still take the region another 55 years to completely eradicate this practice.

According to the report, around 18% of girls in Pakistan become child brides and this number is around 1.9 million. This suggests that one in six girl in Pakistan is married off before her 18th birthday.

The good news is that the child marriage rate in Pakistan, which is 19%) currently, is somewhat better than the neighbouring countries including Nepal, Bangladesh, Afghanistan, India and Bhutan.

A UNICEF statement read, “Girls who marry in childhood face immediate and lifelong consequences. They are less likely to remain in school, and face an increased risk of early pregnancy, in turn increasing the risk of child and maternal health complications and mortality.” It further said, “Worldwide, conflict, climate-related disasters, and the ongoing impacts of Covid-19 — especially rising poverty, income shocks, and school dropout — are helping to increase the drivers of child marriage. [It is] also making it difficult for girls to access health care, education, social services and community support that protect them from child marriage.”

Catherine Russell, UNICEF Executive Director said, “It requires unwavering support for vulnerable girls and families. We must focus on keeping girls in school and making sure they have economic opportunities.”

WHO Experts to Decide Whether to End COVID Emergency

Image: WHO

A meeting of global health experts has been called to decide whether COVID-19 is still an emergency under the rules defined by the World Health Organization.

COVID was first declared an international emergency on Jan. 30, 2020, and since then, in every meeting held after three months the same label was attached to it.

Recently, it was seen that countries like the United States are easing the COVID restrictions in different states.

Dr Tedros Adhanom Ghebreyesus, WHO Director-General hopes that this state of Covid emergency is likely to end this year. The team of global health experts is meeting on Thursday for the very same reason

A Dutch virologist, Marion Koopmans, on the WHO panel said, “It is possible that the emergency may end, but it is critical to communicate that COVID remains a complex public health challenge.”

A law professor, Lawrence Hosting, at Georgetown University, USA “All emergencies must come to an end.”

He further said, “I expect WHO to end the public health emergency of international concern. If WHO does not end it… [this time], then certainly the next time the emergency committee meets.”

Fraudulent ChatGPT Malware Prevalent, Says Meta Security Team

In Meta’s Q1 security report, the company’s security team has acknowledged the prevalence of fraudulent malware disguised as ChatGPT. Cybercriminals have been taking advantage of the popularity of trending topics and high-engagement subjects to trick users into using counterfeit versions of AI chatbots such as ChatGPT, Bing, and Bard, which have become prominent technology trends. This strategy has become more popular than crypto-related scams.

According to Meta’s security analysts, they have discovered around ten types of malware posing as AI chatbot-related tools, including ChatGPT, since March. Some of these fake tools are available as web browser extensions and toolbars, and some can be accessed via unofficial web stores. The Washington Post reported last month that these scams have also utilized Facebook ads to proliferate.

Fraudulent ChatGPT tools have even been designed with AI capabilities to make them appear like a legitimate chatbot. Meta has blocked over 1,000 unique links to these malicious versions of the software, which have been circulating on its platforms.

Meta has provided technical details on how hackers gain access to accounts, which involves seizing login sessions and retaining access, a tactic similar to the one that led to the downfall of Linus Tech Tips’s YouTube account.

To address this issue, Meta is rolling out new work accounts that support current single sign-on (SSO) credential services, which are frequently more secure and aren’t tied to a personal Facebook account. This new support process for companies whose Facebook accounts have been compromised or deactivated enables them to recover and reclaim access. Business pages are usually vulnerable to hacking because malware targets Facebook users who have access to them. By migrating to this new setup, it should be substantially harder for hackers to launch an attack.

Sindh Govt Announces 2000 Jobs in the Police Department

The Sindh Government has announced 2000 new jobs in the Sindh Police Department across the province.

According to details, Sindh Chief Minister Syed Murad Ali Shah has approved the appointment of 2000 Assistant Sub Inspector (ASI) Investigation in the police department.

In this regard, the Sindh Home Department has also written a letter to Sindh Inspector General of Police Ghulam Nabi Memon regarding the recruitment of new 2,000 new police personnel.

Around 50 per cent of ASI Investigations posts would be filled through Sindh Public Service Commission (SPSC) while the remaining vacancies will be filled by promoting officers in the department.

These positions are open to both male and female candidates and are available in different districts of Sindh.

TikTok’s New Product Will Give Premium Content Creators 50% of Ad Revenue

Image: The Guardian

TikTok announced on Wednesday that its new product will allow advertisers to run their ads alongside posts of premium content creators and half of the revenue generated by these ads will then be given with those publishers.

The new product called “Pulse Premiere” which is going to be launched on May 4th will be initially joined by UFC, NBCUniversal, DotDash Meredith, WWE and Buzzfeed.

According to TikTok, this product is an extension of Tiktok’s Pulse Program which allows brands to place their ads alongside the content of top 4% publishers. The launch is announced by the company when brands are already taking up on cost cutting strategies due to tough economic situation. Also, the short video sharing app, owned by China’s ByteDance, is facing a lot of pressure from the US government for shut down amongst the fear that it may access the data of the users in the US.

According to Tiktok, as of March 2023 there are 150 million monthly active users in the US.

Fakhar Zaman Nominated for ICC Men’s Player of the Month award

Image: ESPNCricinfo

After performing exceptionally well in OD matches and T20I matches again New Zealand, Pakistani batsman Fakhar Zaman has been nominated for the ICC Men’s Player of the Month Award.

For this award, the ICC has selected two batters who are in complete form and a spinner. Along with Zaman, the other two players in the list are Sri Lanka’s Prabath Jayasuriya and Kiwi’s Mark Chapman.

Fakhar Zaman spread his magic in the Rawalpindi stadium for Pakistan where the team scored their second highest ODI run-chase. He scored 180 runs to beat the 337 target against the New Zealand team. Zaman hit six great sixes and 17 boundaries in the match due to which Pakistan won the match with 10 balls.

Earlier in April, the left-hander hits 117 off 114 balls and played a great role in Pakistan’s victory.

Tea and Coffee: Which is Better for Your Health?

Tea vs. Coffee: Which is Better for Your Health? — Image via Pexels

Tea and coffee are two of the most popular beverages in the world, consumed by millions of people every day. Both drinks offer a range of potential health benefits, from improved cognitive function to reduced risk of chronic diseases. However, when it comes to which drink is better for your health, there is no clear answer. In this article, we’ll explore the benefits and drawbacks of both tea and coffee to help you make an informed decision.

Tea

Tea is a popular beverage that is brewed from the leaves of the Camellia sinensis plant. There are several types of tea, including green, black, white, and oolong, and each type has unique health benefits.

Benefits

One of the primary benefits of tea is that it contains high levels of antioxidants, which help protect the body from damage caused by free radicals. Tea also contains compounds that can improve cognitive function, reduce inflammation, and lower the risk of chronic diseases such as heart disease and diabetes.

Drawbacks

While tea is generally considered a healthy beverage, it can have some drawbacks. For example, tea contains caffeine, which can cause anxiety, insomnia, and nervousness in some people. Tea also contains tannins, which can inhibit the absorption of certain nutrients, such as iron.

Coffee

Coffee is a popular beverage that is brewed from roasted coffee beans. Like tea, coffee has several potential health benefits, but it also has some drawbacks.

Benefits

One of the primary benefits of coffee is that it contains caffeine, which can help improve cognitive function and increase alertness. Coffee also contains antioxidants, which can help protect the body from damage caused by free radicals. Some studies have also suggested that coffee consumption may be associated with a lower risk of chronic diseases such as Parkinson’s disease and liver cancer.

Drawbacks

While coffee can have some health benefits, it can also have some drawbacks. For example, excessive coffee consumption can cause anxiety, insomnia, and nervousness. Coffee can also increase the risk of heart disease in some people, particularly those who have high blood pressure or who are sensitive to caffeine.

Which is Better for Your Health?

When it comes to which drink is better for your health, there is no clear winner. Both tea and coffee have potential health benefits and drawbacks, and the best choice for you depends on your individual health needs and preferences.

If you are looking to reduce your caffeine intake or if you are sensitive to caffeine, tea may be a better choice for you. If you are looking for a beverage that can help improve cognitive function or increase alertness, coffee may be a better choice. It’s also important to consider the type of tea or coffee you consume, as different types can have varying health benefits and drawbacks.

Both tea and coffee can be a part of a healthy diet when consumed in moderation. It’s important to pay attention to your body’s reactions and adjust your consumption accordingly. Ultimately, the best choice for your health is one that aligns with your individual health needs and preferences.

5 Side Effects of Drinking Too Much Tea You Should Know About

Tea is a widely consumed beverage around the world, loved for its unique taste and many potential health benefits. However, like any other drink or food, too much of it can have negative side effects on your health. While tea has less caffeine than coffee, it still contains caffeine, and excessive consumption of caffeine can have several adverse effects on your health. In this article, we’ll explore five side effects of drinking too much tea that you should know about.

Insomnia

One of the most well-known side effects of consuming too much tea is insomnia. The caffeine present in tea stimulates the central nervous system and can make you feel more alert and awake, which can make it harder to fall asleep. Drinking tea late in the day or in the evening can cause difficulty falling asleep, resulting in a lack of sleep and fatigue the next day.

Dehydration

Tea is often touted as a healthy drink that can help hydrate your body. However, drinking too much tea can have the opposite effect and cause dehydration. Tea contains tannins, which can bind to water molecules and make them less available for the body to absorb. If you drink too much tea, you may end up losing more water than you take in, leading to dehydration.

Anxiety and Nervousness

Excessive consumption of tea can lead to feelings of anxiety and nervousness. Caffeine can stimulate the release of adrenaline, which can cause an increase in heart rate and blood pressure. This can lead to feelings of jitteriness and nervousness, making it hard to focus or relax.

Digestive Issues

Drinking too much tea can also lead to digestive issues, such as bloating, cramping, and diarrhea. Tea contains tannins, which can irritate the lining of the digestive system and lead to inflammation. Additionally, some types of tea, such as black tea, contain high levels of caffeine, which can also have a laxative effect.

Iron Deficiency

Lastly, drinking too much tea can lead to iron deficiency. Tea contains compounds called tannins that can bind to iron, preventing it from being absorbed by the body. If you regularly drink tea with meals, especially if you have an iron-deficient diet, the tannins in tea can hinder your body’s ability to absorb iron, leading to iron deficiency.

Tea can be a healthy beverage when consumed in moderation. However, drinking too much tea can lead to several negative side effects, including insomnia, dehydration, anxiety, digestive issues, and iron deficiency. To avoid these side effects, it’s recommended that you limit your tea intake and choose decaffeinated options. It’s also important to remember that everyone’s tolerance to caffeine varies, so pay attention to your body’s reactions and adjust your tea consumption accordingly.

Bumper Wheat Production: Punjab Breaks its own 75-Year Record

Image: Business Recorder

Wheat production in Punjab reached 75-year high this year with 21 million tons of wheat ready to be cultivated in the upcoming months. The average production per acre also increased from 31 and half a ton to 33 tons per acre. With this high wheat production, Punjab has broken it’s own 75-year record.

While talking to a local TV, Punjab Agricultural Director General Dr. Anjum Ali said that the main factors behind the bumper production are seed subsidy and provision of quality fertilizer.

He also added that around 30,000 students from agricultural universities of Pakistan will be facilitating the cultivation process in November 2023.

Prime Minister Shehbaz Sharif has already given the credit of 27.5 million metric tons of “bumper production” to the government’s timely decisions and Kissan Package. He also said that we provided qualify fertilizer, seeds and agricultural assistance which lead to this incredibly increased wheat production.

Prime Minister has congratulated the responsible authorities for the success.

Minister Refuses to Give VIP Hajj Facilities to MPs

Image: AFP

Talha Mehmood, Religious Affairs Minister, while addressing the National Assembly on Tuesday said that there will be no VIP Hajj Facilities for the members of parliament (MPs).

Mehmood said, “The facilities that will be provided to the common Hujjaj will also be provided to the MPs. I have clearly said that no one will perform Hajj for free, neither ministers nor parliamentarians under the VIP protocol.” He added that they will have to stay in same hotels or tents like all the other hujjaj.

Mahmood also said that he has firmly delivered the message to his team that whosoever will be found engaged in stealing in Saudi Arabia, their hands will be cut off.

He added, “Zamzam water was free before and it is still free but the government of Saudi Arabia is charging money for its packaging.”He further said that, “Our official Hajj quota was 60% and private Hajj quota was 40%”, however, only 179,210 Hajj applications were received this year, out of which 72,800 applications were for the government Hajj scheme. “All of them have been accepted and the applicants are being sent for Hajj.”

He also informed the Parliament that they had to surrender the left over quota to the Saudi government.“If we don’t surrender, we will have to pay for accommodation, food, transport and other expenses of 8,000 pilgrims, ” said Mehmood.

Khunjerab Pass to remain accessible throughout Year

Image: Profit by Pakistan Today

Chinese authorities have agreed to keep Khunjerab Pass open throughout the year for travel and trade activities. Amjad Hussain, a PPP leader from Gilgit-Baltistan told the media that China has also allowed import of different items from Pakistan on easy terms and conditions.

Hussain also added that the people of Gilgit-Baltistan have been demanding opening of the Khunjerab Pass for a long time now.

This latest development will not only be beneficial in promoting trade between both the counties but would play a great role in improving our economy.

Khunjerab Pass is the world’s highest paved road and currently it is open for trade from April-December only.

Mahnoor Baloch Dissatisfied With The Roles Offered to Her, Says 55 Year Old Men Can Be Heroes But Women This Age Are Chosen to Act As His Mother

Image: FunMag

Mahnoor Baloch is one of the finest actresses Pakistani entertainment industry have ever had. However, the actor is now rarely seen on screen. While appearing on an Eid special show, the actor finally spilled the bean about being missing in action.

Baloch said that it will take our media a lot of time to create interesting role for women belonging to different age groups and backgrounds.

She seemed disappointed with the roles offered to women her age. Baloch said, “It’s a pity that our industry is still developing in which a certain type of role is designed for women, in which the same roles are shown, for them its age limits are also set.” She added, “Unlike the international media industry, which produces stories on different subjects and people of various ages, the Pakistani media industry only focuses on love stories, portraying actors who are much older than their characters.“

Mahnoor Baloch also highlighted the double standards of our society and said that “Even though the hero is 55 years old, he won’t look old. But a woman her age would get roles as the hero’s mother. It seems that people’s thinking is changing, and they don’t accept it anymore.”

Indian Media’s Fake News on Pakistan Exposed Again

Credits to ProPakistani for covering the story, and massive shoutout to Mohammed Zubair for uncovering the truth

India’s mainstream media industry has once again been exposed for its inability to verify basic facts and its continuous propaganda against Pakistan. Several leading Indian media outlets, including NDTV, The Times of India, Zee News, and Asian News International (ANI), ran news for the past couple of days claiming that parents in Pakistan are “locking up” graves of their daughters due to rising cases of necrophilia.

This “Fake News” was covered widely by Indian media. A simple Google search reveals that hundreds of Indian news websites ran the news, with an equally large number of India-based Youtube channels following the same script.

The earliest* Twitter and a Facebook post I found was from Monday 24th and early Tuesday 25th April. None of them had mentioned about the rape claim as mentioned by News Channels. pic.twitter.com/vTwXiXv9Pk
— Mohammed Zubair (@zoo_bear) April 30, 2023

However, leading Indian fact-checker and journalist Mohammed Zubair was the first to question the credibility of the news, stating that it had no credible source. Zubair did not stop at just questioning the veracity of the news. Alt News, a fact-checking website co-founded by him, dug out the details of the story and found that the grave in question is actually in Hyderabad, India.

Media outlets including ANI shared the photo of a padlocked grave with the claim that parents in Pakistan were locking daughters' graves to avoid rape. The photo is from Hyderabad, India and the grave is reportedly of an aged woman.https://t.co/Vp5TlTf6UJ
— Mohammed Zubair (@zoo_bear) April 30, 2023

Alt News sent a Hyderabad-based social worker to the spot in question, who shared photographic evidence that the grave being linked to Pakistan is actually in India. The local Imam confirmed that the grave is approximately 1.5 to 2 years old, and the grille was constructed with a view to preventing people from stamping on the grave, as it is located at the entrance of the cemetery.

This incident is not the first time that Indian media has been caught spreading fake news. Recently, the EU DisinfoLab published two investigations in 2019 and 2020, revealing how Indian news agency ANI quoted sources that do not exist. The investigations also revealed that ANI regularly quoted the defunct “EP Today” and “EU Chronicles,” two fake media outlets that were created to push anti-Pakistan/China narratives in India.

This unverified news based on a tweet is covered by almost all the news channels. pic.twitter.com/4A9UfaAGsA
— Mohammed Zubair (@zoo_bear) April 30, 2023

The cemetery is located opposite Masjid E Salar Mulk, a mosque in Darab Jung Colony, Madannapet, Hyderabad, Telangana.
Link : https://t.co/HqY2Nbmsr0 pic.twitter.com/gGODRhJgHz
— Mohammed Zubair (@zoo_bear) April 30, 2023

This incident highlights the need for media outlets to verify their sources and fact-check their stories before running them. The spread of fake news not only damages the reputation of media outlets but also has serious consequences for the individuals and communities involved. It is crucial to hold media accountable for their actions and ensure that they prioritize accuracy and ethics in their reporting.

Here is the reality about grave which is locked with iron gate is located In Hyderabad, Telangana, India.https://t.co/vtIxL33E2q
— 🇮🇳Riyaz రియాజ్ (@Riyazuddin555) April 30, 2023

The Dark Side of Tea Production: Labor Issues in the Industry

Tea is one of the most consumed beverages in the world and is known for its numerous health benefits. The tea industry is a multi-billion-dollar industry that employs millions of people around the world. However, behind the refreshing and soothing taste of tea, there lies a dark side of tea production that is often overlooked – the labor issues in the industry.

Labor issues in the tea industry have been a concern for many years. Despite efforts to address these issues, they still persist in many parts of the world. The major labor issues in the tea industry include low wages, poor working conditions, child labor, and forced labor.

Low Wages

One of the most significant labor issues in the tea industry is low wages. Many tea plantation workers earn less than the minimum wage, which is often not enough to support themselves and their families. The low wages are due to the high competition in the tea industry, which forces plantation owners to keep wages low to remain competitive.

Poor Working Conditions

Tea plantation workers are often subjected to poor working conditions. The work is physically demanding, and workers are often exposed to harsh weather conditions. In addition, the workers are not provided with adequate protective gear, which exposes them to health risks such as pesticide exposure.

Child Labor

Another significant labor issue in the tea industry is child labor. Many tea plantation workers in developing countries rely on their children to supplement their income. Children as young as five are often forced to work long hours in the tea fields, depriving them of their childhood and education.

Forced Labor

Forced labor is another significant labor issue in the tea industry. Many tea plantation workers are forced to work against their will, often under the threat of violence or other forms of coercion. The workers are often trafficked from other countries and are forced to work in slave-like conditions.

Efforts to Address Labor Issues

Efforts to address labor issues in the tea industry have been ongoing for many years. Governments and non-governmental organizations have implemented various measures to address the labor issues in the industry. For example, some countries have established minimum wage laws to ensure that tea plantation workers are paid a fair wage. In addition, some organizations have implemented certification programs that ensure that tea is produced using fair labor practices.

Labor issues in the tea industry are a significant problem that needs to be addressed. Low wages, poor working conditions, child labor, and forced labor are some of the major labor issues in the industry. Efforts to address these issues have been ongoing, but more needs to be done to ensure that tea plantation workers are treated fairly and justly. As consumers, we can do our part by choosing tea products that are certified as being produced using fair labor practices.

Tea and Dental Health: The Hidden Dangers of Drinking Tea Too Often

Tea is a beloved beverage enjoyed by millions of people around the world. Not only does it offer a comforting and refreshing pick-me-up, but it also boasts numerous health benefits, from boosting immunity to reducing inflammation. However, while tea can be a healthy choice in moderation, drinking too much of it can have some surprising downsides – especially when it comes to your dental health. In this article, we explore the potential dangers of drinking tea too often and what you can do to protect your teeth.

The Staining Effect of Tea on Teeth

One of the most obvious risks of drinking tea too often is the staining effect it can have on your teeth. The compounds in tea, particularly black tea, can leave behind a dark residue on tooth enamel that is difficult to remove with brushing alone. Over time, this can lead to noticeable discoloration and yellowing of teeth, which can be unsightly and embarrassing.

The Erosive Effect of Tea on Teeth

In addition to staining, tea can also have an erosive effect on tooth enamel. This is because tea contains natural acids that can wear away at the protective outer layer of your teeth, leaving them vulnerable to cavities, sensitivity, and other forms of damage. If you drink tea frequently throughout the day or sip on it slowly over a long period of time, this can increase the exposure of your teeth to these acids and exacerbate the problem.

The Effect of Sugar and Milk in Tea

Another factor to consider when it comes to the dental health risks of tea is the additives that many people like to include in their cuppa. Adding sugar or milk to tea can increase the overall acidity of the drink, which can accelerate tooth erosion and decay. Additionally, sugary teas can be a breeding ground for harmful bacteria that thrive on the sugar and produce acid as a byproduct, leading to further damage.

Tips for Protecting Your Teeth While Enjoying Tea

Despite the potential risks of drinking tea for your dental health, there are some simple steps you can take to protect your teeth while still enjoying your favorite brew. Here are a few tips to keep in mind:

Limit your tea intake: Try to stick to no more than one or two cups of tea per day to reduce your exposure to tea’s staining and erosive effects.
Drink through a straw: If you do drink tea, consider using a straw to help minimize the contact between the tea and your teeth.
Rinse your mouth: After drinking tea, rinse your mouth with water or mouthwash to help neutralize any acidity and flush away any staining compounds.
Brush and floss regularly: Maintaining a consistent dental hygiene routine of brushing twice a day and flossing once a day is essential for keeping your teeth healthy and protected from the negative effects of tea and other foods and drinks.

Tea can be a wonderful addition to a healthy and balanced lifestyle, but it’s important to be mindful of the potential risks it can pose to your dental health. By limiting your tea intake, drinking through a straw, rinsing your mouth, and maintaining good oral hygiene habits, you can continue to enjoy your favorite tea without sacrificing your teeth in the process.

K-Electric reports significant loss

K-Electric (KE), one of Pakistan’s leading power distribution companies, has reported a significant net loss of Rs. 39.4 billion in the first nine months of the current fiscal year (FY23). This is a sharp decline compared to the same period last year when the company recorded a net profit of Rs. 1.49 billion.

Several factors contributed to KE’s poor financial performance, including the devaluation of the Pak Rupee, surging inflation, policy rate hikes, and a reduction in economic activity. These conditions have persisted throughout the current fiscal year, leading to a trickle-down effect on multiple sectors, including KE. The company’s operations and profitability have been significantly impacted by these challenges.

During the July to March 2022 period, KE observed a reduction in units sent out by 5.8%, mainly due to reduced economic activity, exchange rate losses, and an increase in impairment loss against doubtful debts. High inflation, government-mandated increases in consumer tariffs, and the prevailing economic conditions have collectively impacted customers’ propensity to pay.

KE is also facing a surging finance cost, mainly on account of an increase in the effective rate of borrowing and higher levels of borrowing. KE operates under a regulated tariff, and as per the current Multi-Year Tariff, no adjustment is provided to the company in the tariff for changes in sent-out and policy rates.

The company has emphasized the importance of regular bill payments to ensure an uninterrupted power supply. KE is taking initiatives to improve recoveries by introducing an easy installment payment solution for its customers under the scheme, “Humqadam – Recovery Plan.”

Despite the challenging economic conditions, KE is making quick progress on its KKI Grid, the first 500 kV facility in KE’s network that strengthens the connection with the National Grid. The company is also working on other projects to enhance system reliability, such as the new 220 kV Dhabeji Interconnection.

Headlines

Featured

Business

Tea

Benefits

Drawbacks

Coffee

Benefits

Drawbacks

Which is Better for Your Health?

Low Wages

Poor Working Conditions

Child Labor

Forced Labor

Efforts to Address Labor Issues

The Staining Effect of Tea on Teeth

The Erosive Effect of Tea on Teeth

The Effect of Sugar and Milk in Tea

Tips for Protecting Your Teeth While Enjoying Tea